As one of life’s grandest adventures, pregnancy brings remarkable changes, but those changes can also lead to added stress on your lower back, pelvis, and posture. The Webster Technique is a specific chiropractic analysis and adjustment focused on creating balance in the pelvis and easing tension in the surrounding muscles and ligaments.
Rather than “treating” pregnancy symptoms, this technique supports your body’s natural ability to adapt, giving Baby more room to move and helping you feel more aligned, mobile, and comfortable. It’s safe, gentle, and ideal for those looking for a natural way to support their body throughout pregnancy.
How Prenatal Chiropractic Can Help
Dr. Laura is certified in the Webster Technique and passionate about helping expecting moms flourish throughout their pregnancy. Whether you’re in your first trimester or nearing delivery, prenatal chiropractic care can:
- Improve pelvic balance
- Encourage optimal fetal positioning
- Help reduce physical tension and discomfort
- Support better sleep and mobility
- Boost confidence in your changing body
“Pregnancy is a time of major change—not just physically, but emotionally too,” says Dr. Laura. “My goal is to help expecting moms feel supported and empowered through it all.”
When your body is balanced and your nervous system is functioning optimally, everything from digestion to energy levels can improve. This is one of the many reasons why so many women in Rochester turn to chiropractic as a trusted part of their prenatal wellness plan.
Personalized Care From a Chiropractor Who Gets It
As a mother of two and a former collegiate athlete, Dr. Laura understands what it takes to stay active and well during life’s biggest transitions. Her professional training, personal experience, and warm, approachable style come together to offer care that’s both knowledgeable and deeply compassionate.
She’ll take the time to listen to your concerns, explain every step, and tailor care to your comfort level and needs. Every visit is about building trust, providing reassurance, and helping you feel your best at every stage.
We’re Here for Your Growing Family
Pregnancy is just the beginning. From newborn adjustments to wellness support for the whole household, our care is designed to grow with your family. Many parents say visits here feel more like catching up with friends than a clinical appointment—and we wouldn’t have it any other way.
Our practice includes a dedicated Mama’s Room, perfect for nursing or a quiet moment between visits, and a welcoming atmosphere that helps everyone feel right at home. Whether you’re looking for help navigating the physical changes of pregnancy or simply want to feel more supported along the way, we’re here for you.
Let’s Help You Feel More Aligned and Supported
Pregnant and wondering how chiropractic might support you? Let’s talk. Dr. Laura and the team at Elevate Chiropractic and Wellness are here to offer gentle, specific care that fits your needs and helps you feel your best, every step of the way.
Book your visit today and experience the difference holistic, personalized care can make.